Holistic therapist doing kinesiology

Kinesiology

Kinesiology is a holistic therapy which combines gentle manual muscle testing with the principles of Traditional Chinese Medicine to balance energy in body, mind and spirit.

If you have a physical health issue that won’t shift, if you are feeling stuck, stressed or anxious, or are struggling to make changes in your life, then Kinesiology may be just what your body needs.

What it involves

Kinesiology uses gentle muscle testing to gain biomechanical feedback about imbalances in the body. These may be structural (such as postural alignment or pain), mental or emotional (such as anxiety, stress or trauma) or biochemical (such as nutrition).  

It then uses specific techniques to address imbalances including structural release, meridian balancing, neuro-lymphatic massage, colour therapy or nutritional advice. 

Sessions are guided by your individual muscle response and aim to empower you to help reduce pain, improve posture, alleviate stresses, reach goals and maintain health and well-being.

1st appointment 75 minutes £65; subsequent sessions 60 minute £50

Please see booking page for terms, payment and cancellation policies

Questions you might have

  • Kinesiology is all about bringing the body into balance so that we feel better physically and emotionally. It can be effective for a whole variety of issues, including pain conditions / injury, stress related conditions or emotional health issues. It can be helpful in supporting you to reach your goals and maintain good health.

    If you are feeling stuck, stressed or anxious, or are struggling to make changes in your life, then Kinesiology may be just what your body needs.

    * Please note I do not offer specific allergy or medication testing. While we may look at nutrition to raise the body's energy and promote healing, I do not test for specific allergens.

  • Kinesiology is performed fully clothed and you may be seated, standing or lying down, depending on what we are working on. Appointments start with a consultation during which we identify your goal for that session. Gentle muscle testing guides us regarding where there are imbalances and what is needed to correct them.

    Sessions are interactive as the client is engaged with the muscle testing and provides verbal feedback throughout. Sessions are enjoyable and often fun, but they can also sometimes bring up difficult feelings as part of the healing process. Clients often report a shift and leave feeling different and more positive after a treatment.

  • This depends on what needs balancing! One session may be all you need at this time, or you may benefit from a short course of further sessions or less frequent top up appointments.

Holistic therapy vouchers in box

Treatment vouchers

Each voucher comes in its own gift box, or can be sent as an e-voucher; and can be redeemed for any of the individual treatments currently on offer.  Please allow an hour for the appointment.

Vouchers can be collected or posted to you upon receipt of payment. Cost of P&P will be required if posted.

Bank transfer is accepted, and card / contactless payment is available if you collect your voucher from me at The Therapy Shed.

Treatment vouchers are valid for 6 months

Please see booking page for terms, payment and cancellation policies

  • Thank you - I feel more positive and I'm holding my body straighter"

    K.L.

  • I feel more relaxed and positive - it's amazing

    L.S.

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